brides - body coach
Brides
" I loved the workouts. My arms are more toned and I think my stomach is the flattest it's ever been. Best of all I felt really confident on the day. Really looking forward to getting the photos back"
BREATHE
brides
Final Fitting Coming Up?
You've got the dress. Now get the body!
Be in stunning shape for walking down the aisle with a Pilates course tailor made for brides to be.
Louise Patterson, 32
A Very Long Engagement
You've planned the wedding right down to the colour of the feather on granny's fascinator. Well that won't make you toned and fabulous. But this will! Eight weeks of twice weekly intensive training designed around the style of your dress. It's a big commitment but like you, worth it! £500
Truly, Madly, Deeply
Get passionate about Pilates with this intense affair. Train three times a week for four weeks to give your body the ultimate pre-wedding boost. We change the workout each session for maximum toning results. We will have you falling head over heels in love with exercise! £350
Honeymoon in Vegas
You've got the commitment but you've not got the time? Come and see us once a week for four weeks and we will design you your very own do at home programme that will compliment the training you do in the studio. That way you can fit your workouts in at a time that suits you (five am anyone?) £140
We know it's not just the bride who wants to be in great shape for the wedding. All our packages are available to the bride and up to three friends at no extra cost. Even the groom is welcome! There is enough to think about on the big day without worrying about 'bingo wings'. We know all the best, most effective exercises that will make you feel and look fantastic in your dress.
Improve your posture Define and shape your shoulders Tone your upper arms Sculpt your back Flatten your stomach Cinch in your waist Move gracefully
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